On June 21, the world celebrates International Yoga Day and how can you celebrate better by keeping fit? It is about FitBit.
In collaboration with Bollywood star Bipasha Basu, FitBit celebrates International Yoga Day to take advantage of yoga and keep everyone healthy / active during these difficult times.
As a firm believer in yoga, Bollywood icon Bipasha Basu will interact with users in a live session and share the experience of how yoga has proven to be a great way to rejuvenate the source of wellbeing from time to time.
“This is in line with a number of initiatives to help people maintain holistic health and wellbeing since the introduction of COVID-19. Yoga has been part of our culture for more than 5000 years. Given the current circumstances, it is important to us to focus on your health and general well-being. As we strive to make everyone healthier, we look forward to working with Bipasha before International Yoga Day and encouraging Prime Minister Narendra Modi and the government's efforts to help people choose a healthier lifestyle, ”said Alok Shankar, Country General Manager of Fitbit India.
Bipasha Basu expressed her views and said, “Since I started my yoga journey, it has been a great life-changing experience and has given my fitness routine a new direction. I think at a time when maintaining this discipline is the greatest challenge for people, easily accessible home training videos could prove very helpful in nudging and motivating people. It also helps us track our wellness progress and keep an eye on the workouts. I've streamed some for myself and I like the fact that it's personalized for me and suggests workouts according to my training style. "
Yoga brings both physical and mental wellbeing and is not just about bends or meditation. In yoga, every asana, if done correctly, helps tackle problems such as stress, indigestion, postures, and anxiety. Since the global pandemic shows no sign of stagnation, it is important to be healthy and fit, which FitBit helps the community. With a range of free courses, free trials, and the COVID 19 Resource Hub, Fit Bit helps communities overcome disease and stay fit to ward off disease.
I lost 36 kg with the help of FitBit and some of the yoga asanas within 4 months and I am grateful that thanks to Fitbit and yoga art I managed to lose the extra kilos that hindered my daily activities. It feels light and I feel full of energy every day when I train and do yoga that I follow every day. In addition, some of the tips / tricks and dietary activities were presented on my YouTube channel, which you can subscribe to.
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